25
Sep
Correct Techniques for Brushing Your Teeth
Why is brushing my teeth so important?
Understanding how to brush your teeth is an important factor in maintaining your oral health. By using the right toothbrush and brushing technique, you will spend less time at the dentist treating oral health problems such as cavities.
When should I brush my teeth?
It is recommended to brush your teeth twice a day, typically in the morning and evening. Brushing your teeth after each meal is a great habit, however, it can be difficult with daily schedules. If you can remember to brush your teeth on a regular basis, you’ll be in good shape!
What is the correct technique to brush my teeth?
The safest and most effective way to brush your teeth is by placing the toothbrush on a 45-degree angle towards the gums. Without using hard pressure or force, gentle glide the toothbrush back and forth along the teeth. Make sure to brush the inner, outer and chewing surfaces – each area deserves special attention!
Does my toothbrush matter?
Yes! There are a variety of different toothbrushes on the market, and it’s important to find the one that’s right for you. Generally, most dentists will recommend a soft-bristled toothbrush because it is gentle and safe to use on the teeth and around gums. If you are using an electronic toothbrush, remember to be extra gentle as the brush is designed to work effortlessly without pressure. Finally, make sure the shape of the brush can reach all areas of your mouth.
Benefits of brushing your teeth the right way.
Brushing your teeth the right way prevents and protects your teeth from oral health problems like decay, plaque buildup, cavities and more! Maintaining a healthy brushing routine will reduce the likelihood of requiring extensive dental care.
Extra perks of brushing your teeth: white, shiny pearls and good breath (your friends and family will thank you!).
Are you doing a good job? Let’s see!
Wondering if your brushing skills are doing a good job? Give our clinic a call to set-up a quick check-up.
At your appointment, our dentists and hygienists will take a peek in your mouth and help determine how well you are brushing your teeth. From there, we can chat about your current brushing habits and techniques, and give you additional guidance to improve your oral care.
Book a check-up or teeth cleaning with Stoney Creek Village Dental today!
Share this Article
Dr. Alan Chan
Dr. Alan Chan opened Stoneycreek Village Dental three years ago to offer patients a comprehensive range of dental services while using current technology and techniques. The practice focuses on patients’ dental and overall health. Giving all patients a healthy smile and a positive dental experience is their goal.
Dr. Yohannes Melkie
Dr. Yohannes Melkie obtained his Biomedical Science Degree from the University of Ottawa and his Doctor of Dental Surgery Degree from the University of Western Ontario. He then moved to Fort Mac, where he has been practicing since. Continuous education is very important to him; he attends conferences and training sessions to stay current and provide his patients with the best quality treatment.
Dr. Melkie enjoys collaborating with patients to ensure their oral health is in good hands.
Dr. Cristina Rodrigo
Dr. Cristina Rodrigo graduated with her Bachelor’s Degree in Biomedical Science from Toronto Metropolitan University and completed her Doctor of Dental Surgery degree from the University of Toronto Faculty of Dentistry. She was the founder and President of the University’s Women in Dentistry.
Dr. Rodrigo practiced in Northern Ontario before moving to Fort McMurray. She is passionate about providing comprehensive dental care to patients in a gentle and empathetic manner.